![]() Night eating syndrome highly co-occurs with obesity Expert review of endocrinology & metabolism, 14(5), 351-358. Night eating syndrome: a psychiatric disease, a sleep disorder, a delayed circadian eating rhythm, and/or a metabolic condition?. They also choose when and what they’re going to eat 3 Shoar, S., Naderan, M., Mahmoodzadeh, H., Shoar, N., & Lotfi, D. On the other hand, people with night eating syndrome are very much aware of their behaviour because they’re awake and conscious. There are reports that people who eat while asleep may find themselves eating non-food substances, like cigarettes or even pet food. In addition, a sleep-related eating disorder can be quite dangerous. In a sleep-related eating disorder, the person eats without awareness – in other words, they don’t know that they’re eating because they’re asleep. Night Eating Syndrome Isn’t A Sleep-Related Eating DisorderĪs much as it sounds like it is, night eating syndrome isn’t a sleep-related eating disorder. The person’s mood suffers or worsens in the evening.There’s a strong belief that the person must eat in order to initiate or fall back asleep.The person usually finds it very difficult to fall asleep or remain asleep.There is a powerful urge to eat between dinner and sleep onset and/or during the night.The person usually skips breakfast most days.There is a lack of desire to eat in the morning.The person is aware or can recall the night eating episodes.The daily pattern of eating demonstrates a significantly increased intake in the evening and/or night time, defined by more than 25% of food intake consumed after dinner.Clinical Psychology Review, 32(1), 49-59. Night eating syndrome: a critical review of the literature. Here are the common clinical features and symptoms of night eating syndrome 2 Vander Wal, J. 5 Simple Strategies to Stop Night-Time EatingĬlinical Features and Symptoms of Night Eating Syndromeīefore diving into some important facts and treatments for night eating syndrome, it’s always useful to first take a look at the clinical features and symptoms of this condition.Night eating syndrome can be treated effectively Night eating syndrome closely resembles binge-eating disorder Night Eating Syndrome Isn’t A Sleep-Related Eating Disorder.Clinical Features and Symptoms of Night Eating Syndrome.In this article, I’m going to touch on some of the things you’re interested in knowing about night eating syndrome. Clinical Psychology Review, 32(1), 49-59.ĭespite how seemingly common this condition is, remarkably little attention has been devoted towards understanding, explaining, and treating it. ![]() Night Eating Syndrome is characterized by evening hyperphagia (i.e., consumption of > 25% of total daily food intake after dinner), morning anorexia, and insomnia with awakenings followed by nocturnal food ingestion 1 Vander Wal, J. Night eating syndrome is becoming more and more common in the community, and especially among people with eating disorders and/or obesity.īut what exactly is Night Eating Syndrome? These behaviors resemble what we call “night eating syndrome”, also known as night eating disorders. ![]() Worried about all the midnight snacking you’re doing?
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